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    “Many thanks for your support over the last few weeks
    and thanks for listening, it has really helped me get
    back on my feet again”

    Anonymous (CBT client)
    Consultancy

For Individuals

I can offer support to people facing a range of difficulties in both their personal and professional life. I am a Registered Counselling Psychologist and have training a range of psychological approaches. I would usually meet with potential clients for an initial assessment to find out more about their difficulties and consider unhelpful patterns or cycles that maintain these difficulties, giving people a better understanding of their problem and how best to manage things.

Stress
Pain
Adjustment
Anxiety
Depression
Self esteem
Panic
Anger Management
Rumination
Bereavement
Phobias
Perfectionism
Assertiveness
Trauma
Relationship difficulties

I provide evidence-based assessment and treatment and have many years of experience working collaboratively to help people overcome their problems. Some of the psychological approaches that I have trained in are:

Brief Solution Focussed Therapy
Eye Movement Desensitisation and Reprocessing (EMDR)
Cognitive Behavioural Therapy (CBT)
Mindfulness Approaches
Counselling

Please get in touch with any queries about the services available

Contact